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Author Topic: stress  (Read 61 times)
ColeenWhite
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December 04, 2018, 02:55:34 AM
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what is the best way to relieve stress need your suggestion thanks
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December 04, 2018, 05:33:42 AM
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You can try going to the gym,  speak to your homies or if you have a girlfriend go se a movie with her or just play with your pet in the park and talk with random people that always help me a lot. Do not drink alcohol it could be worst

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December 04, 2018, 06:20:43 AM
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Face the pressure, if you can't solve it, forget it.
Play your favorite computer game and deeply addicted to it, then forget everything else.
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December 04, 2018, 07:55:29 AM
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I think when your have stress you need to do something that you really like, it can be anything if you like, food, walks, games and so on. and you need to limit yourself from the sources of the negative, this is work or another person


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Franz14
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December 04, 2018, 10:01:44 AM
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Get a massage. It's best to do it regularly, at least once a week.
rakokiller1
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December 06, 2018, 02:46:46 PM
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Try to forget about what caused the stress for a while. Watch a film, play videogames or just simply hang out with your friends to let it go.
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December 06, 2018, 05:44:09 PM
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So in this fast paced world that we now live in how can we learn to eliminate stress?

Well, in order to eliminate stress we should first have a thorough understanding of what stress is and where it originates.
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December 06, 2018, 06:27:25 PM
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exercise, meditate, listen to relaxing music, watch a comedy etc. These ways are good to relieve stress.
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